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For anyone with cardiovascular risk factors, and the majority of people with obesity have at least one, this distinction between a medication that raises cardiovascular stress and one that reduces it is arguably more important than the weight loss difference itself
Before your appointment , consider: Documenting your symptoms : Keep a diary of fibromyalgia symptoms, including pain levels, fatigue, sleep quality, and how these affect your daily activities and ability to exercise
Opt for simple, easy-to-digest meals such as soups, fruits, vegetables, lean proteins, and whole grains over fatty, fried, and heavily processed foods 4 , as they may take longer to digest and can worsen side effects
Sarria B et al